中文（波伏瓦《第二性》，郑克鲁译） 人不是生来就被定义，而是在持续的选择之中，一点点成为自己。外界贴下的标签，别人预设的道路，都不是你的宿命。你拥有不断重塑自我的权利，无论年龄、处境、过往经历如何。自由伴随着责任，每一次选择，都在书写你独一份的人生。 英文 A human being is not born defined; we gradually become ourselves through continuous choices. Labels stuck on you by the outside world and paths laid out by others are not your fate. You hold the right to reshape yourself again and again, no matter your age, situation or past. Freedom walks hand in hand with responsibility, and every choice writes your one and only life story.

中文（帕斯卡尔《思想录》，何兆武译） 人的伟大，在于能够意识到自己的脆弱。我们渺小，短暂，容易犯错，容易被情绪裹挟，可我们能够看见自己的局限。动物顺着本能活着，而人可以思考自身的存在。不要因为自身的软弱而羞愧，觉察软弱，本身就是一种清醒，是独属于人的尊严。 英文 The greatness of human beings lies in our awareness of our fragility. We are small, fleeting, prone to error, easily swept away by emotion, yet we can see our own limits. Creatures live by instinct alone, while human beings may ponder their own existence. Do not be ashamed of your weakness; to recognise weakness is itself clarity, a dignity unique to humanity.

What is essential is invisible to the eye; it can only be felt with the heart. Many adults fill themselves with numbers, rules and utility, gradually losing the ability to feel tenderness. We keep rushing forward, forgetting to pause and cherish the bonds that connect us. Responsibility is not a burden; it comes from taming, which makes one another unique. It is the time you have wasted for your rose that makes your rose so important. 中文（圣埃克苏佩里《小王子》，李继宏译） 真正重要的东西，用眼睛是看不见的，只能用心去感受。很多成年人被数字、规则、功利填满，渐渐失去感受温柔的能力。我们总在追赶，却忘了停下来，去珍惜那些联结我们的羁绊。责任不是负担，是因为驯养，彼此独一无二。你为你玫瑰花费的时间，才让你的玫瑰变得重要。

**中文（卡夫卡《变形记》，韩瑞祥译） 我们常常在日复一日的奔波里，慢慢丢失自我，活成别人期待的工具。旁人习惯看见你的价值，却很少看见你本身。当你失去可供利用的用处，很多关系就会露出原本的模样。这不是要我们对世界绝望，而是提醒我们：不要把自我价值，完全建立在别人的需要之上。 英文 We often lose ourselves little by little amid day‑to‑day rushing, living as tools for what others expect. The people around us grow used to seeing our utility, yet seldom see us as who we truly are. When you lose the use you can offer, many relationships reveal their true nature. This is not meant to make us despair of the world; it reminds us never to build our whole self‑worth only on whether others need us.

**中文（狄更斯《双城记》，张玲译） 人心之中藏着无限的温柔，也藏着深不见底的黑暗。环境可以催生善意，也可以点燃仇恨，但本心的选择始终握在自己手中。不要轻易评判一个人的全部，你不曾走过他的路，不曾承受他背负的重量。时代起落，世事翻覆，唯有每一个普通人当下的选择，一点点构成世间的温度。 英文 The human heart holds boundless tenderness, yet also darkness without bottom. Circumstances may nurture kindness or ignite hatred, yet the choice of one’s true heart always remains within oneself. Do not hastily judge a person completely, for you have not walked their road, nor borne the weight they carry. Times rise and fall, the world turns upside down, and it is only the present choices of ordinary people that slowly shape the warmth of the world.

每个人都有属于自己的道路，没有人有资格替另一个人定义幸福。世人推崇的安稳、财富、名望，对一部分人是归宿，对另一部分人只是牢笼。不必因为和旁人选择不同而自我怀疑，也不要强行说服别人走和你一样的路。生命最可贵的自由，是忠于自己内心的选择，哪怕这条路崎岖又冷清。 英文 Every person has their own path, and no one has the right to define happiness for another. The stability, wealth and fame praised by the world may be a home for some, yet a cage for others. Do not doubt yourself merely because your choices differ from those around you, nor try to force others onto your road. The most precious freedom of life lies in remaining faithful to your inner choice, even if that road is rough and lonely.

**中文（里尔克《给青年诗人的十封信》，冯至译） 你要接纳你的孤独，不要急于寻找答案填补内心的空隙。一切成长都需要漫长的孕育，就像树木缓慢生长，不催促春天到来。困惑、煎熬、漫长的等待，都是生命必要的过程。不要把自己的疑惑交给别人去解答，别人的答案永远无法适配你的灵魂。好好忍耐，好好去爱这份艰难的探寻。 英文 You must accept your loneliness and not rush to fill the empty spaces of your heart with ready answers. All growth requires long gestation, just as trees grow slowly and do not hurry spring to arrive. Confusion, torment and long waiting are all necessary parts of life. Do not hand your doubts over to others for resolution, for no answer from another person can ever fit your soul. Be patient, and learn to love this difficult search.

Many people live their whole lives following the templates of the world, and only when approaching the end do they realise they have never lived for themselves. We hurry to meet others’ expectations, chase the success everyone admires, and habitually avoid the faint questions rising within our hearts. Afraid of standing out and afraid of judgement, we surrender ourselves bit by bit. The reminder of death is not meant to fill us with terror of vanishing; it urges us to distinguish early what others want, and what we truly need. 中文（托尔斯泰《伊凡·伊里奇之死》，臧仲伦译） 很多人依照世俗的模板过完一生，等到临近终点，才惊觉自己从未为自己活过。我们忙着迎合别人的期待，追逐公认的成功，习惯性回避内心微弱的疑问。我们害怕与众不同，害怕被评判，于是一点点交出自我。死亡的提醒，不是让人恐惧消逝，而是催促人趁早分辨：什么是别人想要的，什么才是自己真正需要的。

**中文（普鲁斯特《追忆似水年华》，周克希译） 真正的发现之旅，不在于寻找新风景，而在于拥有新眼光。我们常常被困在旧的认知、过往的伤痛、固化的偏见里，重复看见同样的世界。时光流逝，改变的不只是年龄，还有我们感知万物的方式。很多时候困住我们的不是往事本身，而是我们一遍一遍反复回味它的视角。学会换一种眼光回望过去，往事便不再是枷锁。 英文 The real voyage of discovery consists not in seeking new landscapes, but in having new eyes. We are often trapped within old beliefs, past wounds and rigid prejudices, seeing the same world over and over again. As time passes, it is not only our age that changes, but the way we perceive everything around us. More often than not, it is not the past itself that imprisons us, but the perspective from which we revisit it again and again. Learn to look back with fresh eyes, and the past will cease to be a chain.

去喜欢那个很拽却为你低头的人 去珍惜那个很忙却对你有空的人 去拥抱那个冰冷却对你温柔的人 去回应那个成熟却陪你荒唐的人 去心疼那受过伤仍对你真诚的人 去沦陷那个理智却为你失控的人 去依赖那个急躁却对你耐心的人 去奔赴那个余生皆是你的人