Gratitude is the most warm and noble quality of human beings. There are too many trivial kindness and gentle encounters hidden in ordinary life, which are easy to be ignored by us. We always take the warmth around us for granted and forget to cherish and repay. A grateful heart can always discover beauty in life and feel warmth in trivialities. Gratitude can dilute resentment, dispel greed and make life full of tenderness. Living with gratitude, every day is full of sunshine and hope. 感恩，是人性最温暖、最高贵的底色。平凡生活里，藏着太多细碎的善意与温柔际遇，常常被我们忽略漠视。我们总把身边的温暖视作理所当然，忘了珍惜、不懂回馈。心怀感恩的人，总能于寻常烟火中发现美好，于琐碎日常中感知温柔。感恩能消解怨怼、褪去贪念，让人生满是暖意。常怀感恩度日，日日皆有阳光，岁岁皆有希望。

Ambition needs to be down-to-earth, and dreams need to be rooted in reality. Many people have lofty dreams but are unwilling to pay persistent efforts and down-to-earth struggles. Empty ambition without action is just meaningless fantasy and self-paralysis. Every distant dream needs to be accumulated by every small effort in the present. Do not be impetuous for quick success, and do not be slack in trivial persistence. Steady accumulation and persistent progress can finally let dreams bloom. Great achievements are always accumulated from ordinary persistence. 壮志需扎根实地，梦想需始于躬行。很多人心怀远大理想，却不愿脚踏实地、长久耕耘。没有行动支撑的野心，只是虚妄的幻想、自我的麻痹。所有远方的梦想，都需要当下每一次微小的努力积累成全。不浮躁求快，不松懈坚持，稳步沉淀、持续奔赴，终能让梦想落地开花。所有伟大的成就，皆源于日复一日的平凡坚守。

临时调价提醒，因接下来一周休年假，主业工作暂停，能在线接单时间宽裕，之前因高价格不得不放弃来电的来访，可以在未来一周来电，价格从4.5元/分钟临时调整为3.6元/分钟，调整周期为一周，9月9日假期结束恢复原价4.5元/分钟，特此告知新老来访!

It is necessary to maintain a proper sense of alienation in interpersonal relationships. Not all people are worthy of deep friendship and heartfelt communication. Excessive intimacy will only make people lose boundaries and breed contradictions. Moderate estrangement can retain the most appropriate sense of distance and respect. We do not need to cater to everyone or integrate into every circle. Filter interpersonal relationships appropriately and keep company with comfortable people. Simple interpersonal relationships can reduce troubles and make life more relaxed. 人际交往，贵在适度疏离、分寸有度。并非所有人都值得深交，并非所有关系都值得倾尽真心。过度亲密只会模糊边界、滋生矛盾，适度疏离方能留存体面与尊重。不必刻意迎合所有人，不必强行融入所有圈子。适度筛选人脉，舒心相处、随心相伴，简单的人际关系，方能减少内耗，让人生愈发轻盈。

Regret is the most useless emotion in life, which can neither change the past nor save mistakes. Many people live in endless regret all day, indulging in past mistakes and missing opportunities. Excessive regret will only consume present energy and delay future progress. The past cannot be rewritten, and the only thing we can control is the present and the future. Learn to accept mistakes, sum up experiences, and avoid repeating the same regrets. Letting go of regret and living forward is the most correct way to live. 后悔是人生最无用的情绪，既无法改写过往，也无法弥补缺憾。太多人终日困于遗憾，沉溺过往的过错、惋惜错失的机遇。过度追悔，只会消耗当下的精力、耽误未来的前行。往事不可追，过往不可改，我们唯一能掌控的，只有当下与未来。学会接纳缺憾、总结过往，规避重复的遗憾，放下悔恨、向阳前行，才是人生最优解。

Life is a process of constant subtraction and filtering. As we grow older, we gradually reduce unnecessary social interactions, useless obsessions and inappropriate relationships. We no longer pursue superficial prosperity, but begin to yearn for simple and real life. Filtering impetuous noise and retaining sincere warmth is the growth of maturity. The more simple life is, the more peaceful and happy it will be. Proper subtraction can free life from trivial bondage and return to its original purity. 人生是一场不断删减、持续过滤的修行。年岁渐长，我们慢慢剔除无用社交、无谓执念、错位关系。不再追逐表面的繁华，开始向往简单真实的烟火生活。过滤浮躁喧嚣，留存赤诚温柔，便是成熟的成长。人生越简约，内心越安然、幸福越纯粹。适度做人生减法，方能摆脱琐碎束缚，回归本心纯粹。

Courage is not the absence of fear, but moving forward bravely even with fear. No one is born fearless; everyone will have hesitation and unease when facing unknown challenges. True courage is to overcome inner timidity, stick to one’s original intention and take steps forward. We will encounter countless difficulties that make us afraid in life, but courage allows us to break through limitations. Every brave attempt will make us stronger and more independent. Courage is the most precious strength in the process of life growth. 勇敢从不是毫无畏惧，而是心怀忐忑，依旧毅然前行。世人本无天生无畏之人，面对未知挑战，人人皆有迟疑不安。真正的勇气，是战胜内心怯懦，坚守本心、步履不停。人生路上，总有无数令人畏惧的困境，而勇气，能让我们突破自我局限。每一次勇敢奔赴，都能雕琢自我、愈发坚韧独立。勇气，是人生成长路上最珍贵的力量。

Stability of heart is the strongest backing against worldly turbulence. The outside world is always noisy and changeable, full of temptations and disturbances. People with impetuous hearts are easily influenced by the outside world and lose their own pace. People with stable hearts can keep calm in chaos and adhere to their own rhythm of life. Do not follow the crowd blindly, do not be disturbed by gossip, and stick to your own path steadily. Inner stability can resist all external fluctuations and keep life on track. 心之所安，是抵御世事浮沉最坚硬的底气。外界喧嚣万变，满是诱惑纷扰、人心浮躁。心性浮躁之人，极易被外界裹挟，打乱自己的人生节奏；内心安稳之人，能于乱世中守得从容，坚守自我步调。不盲目从众，不被流言裹挟，笃定本心、稳步前行。内心沉稳，方能抵御万般波动，让人生始终行稳致远。

Wisdom lies in knowing when to persist and when to let go. Blind persistence is paranoia, and timely giving up is wisdom. Many people waste a lot of time and energy on wrong things and wrong people, refusing to turn back. They confuse stubbornness with persistence and thus fall into endless pain. Wise people can distinguish right from wrong, grasp the scale of persistence and abandonment. They will stick to worthy things and let go of wrong obsessions. Grasping the scale of advance and retreat is the highest wisdom in life. 人生的智慧，在于懂坚守、知取舍。盲目执着是偏执，及时放下是通透。太多人在错误的人和事上耗费光阴、消耗自我，执拗不肯回头，把固执当成坚守，最终深陷痛苦内耗。通透睿智的人，能明辨是非、拿捏分寸，值得的事全力以赴，错位的执念及时释怀。进退有度、取舍有道，便是人生最高的智慧。

所有暂时的困顿，都是未来璀璨的铺垫。从无一蹴而就的成功，所有光鲜璀璨，皆源于默默坚守、深耕不辍。人生低谷从不是终点，而是蜕变成长的转折点。身处逆境，更要心怀耐心、留存希望，切勿轻言放弃。当下所有的隐忍煎熬，终会化作馈赠、成就未来的自己。熬过黑暗低谷，终能邂逅专属自己的万丈光芒。 All temporary hardships are paving the way for future splendor. No success is achieved overnight, and all brilliance is accumulated through silent persistence and hard work. The trough of life is not the end, but the turning point of growth and transformation. When we are in adversity, we must keep patience and hope, and do not give up easily. All the sufferings we endure now will eventually turn into gifts and rewards. Persist through the darkest days, and we will surely meet our own light.