【英文】The value of a dream lies not only in whether it can finally come true. The journey of chasing dreams will reshape your vision, character and strength. Even if you fail to reach the destination you long for at first, the growth gained along the way has enriched your life. Do not refuse to set out just for fear of failure. Even if the road ahead is full of unknowns, the process of pursuing ideals is meaningful in itself. ——杰克·伦敦《热爱生命》 【中文】梦想本身的价值，不只在于最后是否能够实现。追逐梦想的旅途，会重塑你的眼界、性格与力量。哪怕最终没能抵达最初向往的终点，一路上收获的成长，也已经让生命变得丰盈。不要因为害怕失败，就不敢出发。就算前路充满未知，奔赴理想的过程，本身就意义非凡。

【中文】不要轻易去评判任何人的人生。你所看见的，往往只是别人生活浮于表面的片段。你不知道对方经历过怎样的磨难，承受过哪些不为人知的痛苦。轻易下论断，是一种浅薄。保持一份谦卑与克制，少评判，多理解。我们眼中难以理解的选择，背后都藏着旁人无法体会的苦衷。 【英文】Do not judge anyone’s life lightly. What you see is often only a fragment floating on the surface of other people’s lives. You do not know what hardships they have gone through or what hidden pains they bear. Making quick judgments is shallow. Stay humble and restrained; judge less and understand more. The choices hard for us to understand hide hardships others cannot feel. ——菲茨杰拉德《了不起的盖茨比》

【中文】真正的成熟，不是变得冷漠麻木，而是历经世事之后，依旧保有共情与怜悯。见过人性的阴暗，却依然愿意相信善良；体会过世间残酷，仍然选择温柔待人。成熟不是心变硬，而是内心强大到可以容纳世间悲欢。阅尽沧桑，却不丢掉心底的温热，这是灵魂最高贵的模样。 【英文】True maturity is not to become cold and numb, but to keep empathy and compassion after experiencing the world. Having seen the dark side of human nature, you are still willing to believe in kindness; having tasted the cruelty of the world, you still choose to treat people gently. Maturity does not mean hardening your heart. It means your heart is strong enough to contain joys and sorrows of the world. Having witnessed ups and downs without losing inner warmth, that is the noblest look of the soul. ——高尔基《童年》

Envy is a poison that devours the heart. When you see others shining bright, you do not need to feel resentment. Everyone’s light is lit only after enduring long dark nights alone. Other people’s achievements will not take away your chances. Take back the energy spent envying and focus on polishing yourself. The light of others can serve as a reference, not a chain to torment yourself. When you concentrate on your own path, you will naturally have your own brightness. ——大仲马《基督山伯爵》 【中文】嫉妒是吞噬内心的毒药。看见别人闪闪发光，不必心生怨恨。每个人的光芒，都需要独自熬过漫长黑夜才得以点亮。别人的成就，并不会夺走属于你的机会。把用来嫉妒的精力收回，专注打磨自己。他人的光芒可以当作参照，而不是折磨自己的枷锁。当你专心走好自己的路，自然会拥有属于你的光亮。

校园秋色关不住 【中文】学会欣赏微小的美好，是治愈内心疲惫最好的方式。我们总习惯追逐宏大遥远的目标，却忽略身边触手可及的温柔。一阵晚风，一束阳光，一片落叶，一句真诚问候，都是生活馈赠的礼物。幸福很少藏在遥不可及的终点，更多散落在日常细碎的瞬间。拥有发现美好的眼睛，就算日子平淡，内心也不会荒芜。 【英文】Learning to appreciate small beauties is the best way to heal tired hearts. We are always used to chasing grand and distant goals while ignoring the tenderness within our reach. An evening breeze, a ray of sunshine, a fallen leaf, a sincere greeting, all are gifts from life. Happiness rarely hides in unreachable destinations; it scatters more in trivial daily moments. If you have eyes to discover beauty, your heart will never be barren even if days are plain. ——普鲁斯特《追忆似水年华》

《荷塘月色》-朱自清 这几天心里颇不宁静今晚在院子里坐着乘凉，忽然想起日日走过的荷塘，在这满月的光里，总该另有一番样子吧。月亮渐渐地升高了，墙外马路上孩子们的欢笑，已经听不见了；妻在屋里拍着闰儿，迷迷糊糊地哼着眠歌。我悄悄地披了大衫，带上门出去。 沿着荷塘是一条曲折的小煤屑路。这是一条幽僻的路；白天也少人走夜晚更加寂寞。荷塘四面，长着许多树，蓊蓊郁郁的。路的一旁，是些杨柳，和一些不知道名字的树。没有月光的晚上，这路上阴森森的，有些怕人。今晚却很好，虽然月光也还是淡淡的 路上只我一个人背着手踱着。这一片天地好像是我的；我也像超出了平常的自己，到了另一个世界里。我爱热闹，也爱冷静；爱群居，也爱独处。像今晚上，一个人在这苍茫的月下，什么都可以想，什么都可以不想，便觉是个自由的人。白天里一定要做的事，一定要说的话，现在都可不理。这是独处的妙处，我且受用这无边的荷香月色好了 曲曲折折的荷塘上面，弥望的是田田的叶子。叶子出水很高，像亭亭的舞女的裙。层层的叶子中间，零星地点缀着些白花，有袅娜地开着的，有羞涩地打着朵儿的；正如一粒粒的明珠又如碧天里的星星，又如刚出浴的美人。微风过处，送来缕缕清香，仿佛远处高楼上渺茫的歌声似的。这时候叶子与花也有一丝的颤动，像闪电般，霎时传过荷塘的那边去了。叶子本是肩并肩密密地挨着，这便宛然有了一道凝碧的波痕。叶子底下是脉脉的流水，遮住了，不能见一些颜色；而叶子却更见风致了 月光如流水一般，静静地泻在这一片叶子和花上。薄薄的青雾浮起在荷塘里。叶子和花仿佛在牛乳中洗过一样；又像笼着轻纱的梦。虽然是满月，天上却有一层淡淡的云，所以不能朗照；但我以为这恰是到了好处，酣眠固不可少，小睡也别有风味的。月光是隔了树照过来的，高处丛生的灌木，落下参差的斑驳的黑影，峭楞楞如鬼一般；弯弯的杨柳的稀疏的倩影，却又像是画在荷叶上。塘中的月色并不均匀；但光与影有着和谐的旋律，如梵婀玲上奏着的名曲 荷塘的四面，远远近近高高低低都是树，而杨柳最多。这些树将一片荷塘重重围住；只在小路一旁，漏着几段空隙，像是特为月光留下的。树色一例是阴阴的，乍看像一团烟雾；但杨柳的丰姿，便在烟雾里也辨得出。树梢上隐隐约约的是一带远山，只有些大意罢了。树缝里也漏着一两点路灯光，没精打采的，是渴睡人的眼。这时候最热闹的要数树上的蝉声与水里的蛙声；但热闹是它们的我什么也没有 1927.7北京清华园

早秋的校园，已是五彩斑斓的颜色和，在荷塘周围来回的走走，回忆起那些年的所思所想和对自己的期待，人生，每一步都算数，很多目标的追逐，不是一种直线的模式，要有耐心要有底气接受过程的起落，人生，应该要学会螺旋式的往上走，As PositivePsychology suggested, Passion, persistence and purpose are the keys to be Happier. 今天有幸遇到了中国积极心理学创始人彭凯平老师并合影，真是莫大的荣幸，对积极心理学的学习，并结合人工智能，这条路是值得学习下去的，加油✊

清华大学百年心理大会刘老师:我的世界必定在AI之外。 ​了解AI真正的逻辑底层，了解人类之所以为人的底色，再去看AI，心态和视角会完全不同，才能真正地知道如何与AI并真正使用它

【中文】改变永远不会太晚，无论你身处哪一个年龄阶段。很多人困在原地，只是固执地认为，错过了某个时间节点，一切便无法重来。但生命从来没有固定的截止日期。只要你的内心还保有改变的念头，就可以开启新的道路。过去的经历塑造了你，但不能定义你的未来。每一个当下，都是重塑自我的起点。 【英文】It is never too late to change, no matter what age you are. Many people stay stuck simply because they stubbornly believe that once a certain time point is missed, nothing can start again. But life never has a fixed deadline. As long as you still have the thought of change in your heart, you can open a new path. Past experiences shape you, yet they cannot define your future. Every present moment is a starting point to reshape yourself. ——斯蒂芬·茨威格《人类群星闪耀时》

【英文】Do not look down on ordinary life. Great personalities are often born from ordinary daily routines. Earth-shattering feats are rare. What keeps the world running is the earnest perseverance of countless ordinary people day after day. Treat every meal seriously, be kind to people around you, and steadily finish every small task at hand. That is already an amazing life. Being ordinary is not the same as being mediocre. Ordinary people who live wholeheartedly also carry the light of life. ——罗曼·罗兰《母与子》 【中文】不要轻视平凡的生活，伟大的人格，往往诞生在日复一日的普通日常之中。惊天动地的壮举只是少数，支撑这个世界运转的，是无数普通人日复一日认真的坚守。认真对待一餐一饭，善待身边之人，踏实做好手头每一件小事，就是很了不起的生活。平凡不等于平庸，用心活着的普通人，同样拥有生命的光芒。