Sometimes, we hold on to things that once made us happy, even when they don’t feel the same anymore. We tell ourselves we need to stay, hoping things will go back to how they were. But clinging to these memories only keeps us stuck, waiting for something that isn’t there anymore. Letting go can feel hard at first, but there’s a strange relief that comes with it. Over time, we start to feel okay with the quiet, realizing it’s not as empty as we feared—it’s actually a space to focus on ourselves. That pain we thought would last forever begins to ease, leaving us with a bit more strength and a better sense of what truly matters. In letting go, we make room for new moments and connections that bring us real peace. 有时，我们坚持那些曾经让我们快乐的东西，即使它们不再有同样的感觉。 我们告诉自己需要留下来，希望事情会回到过去的样子。但执着于这些回忆只会让我们陷入僵局，等待那些已经不在的东西。 放手一开始可能感觉很难，但随之而来的是一种奇怪的解脱感。随着时间的推移，我们开始适应这种安静，意识到它并不像我们担心的那样空虚——它实际上是一个专注于自己的空间。我们认为会永远存在的痛苦开始减轻，这让我们有了更多的力量和更好的对真正重要的东西的感知。 在放手时，我们为新时刻和联系腾出空间，这些时刻和联系带给我们真正的平静。