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临近幸福
20小时前 倾听者 关注I hope someday I will finally learn to see my worth no matter how hurt I am. I can't wait to learn how to treat myself with love and kindness. Somehow, I know that I hate myself a lot right now. I know that a part of me is saying that I am a terrible person. It's really hard to fight against myself. I have to learn to forgive and appreciate myself. I have to be confident enough to tell myself that I am precious. I have to believe that I am worthy. There are still a lot of things that I need to learn in order to love myself better. I have to respect and take care of myself every day. I have to be the best version of myself so that I never feel small and worthless. I have to value myself genuinely. And I have to remind myself that I do not deserve to settle for less than what I deserve. I hope someday I can finally say that I am always enough, and I hope I can finally stop finding my worth in somebody else's eyes.
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有些事情，不必太在意，看輕看淡，你會發現，煩惱原來皆是虛無，活著，說難不難，說簡單也不簡單，但簡單的過活也不是不行，別給自己找難，很多事情沒必要過多計較，你過於執著了，它就會重重壓在你的心上，禁錮的是自己， 與其心有千千結，不如順其自然，隨遇而安，想太多，會讓人心累，簡單點，日子才更容易過得輕鬆自在，往後餘生，願我們，都能用簡單的心態，做簡單的人，過簡單的生活。
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May we awaken each morning to a feeling of peace in our hearts and light in our souls. May a sense of calmness wash over us like the gentle dawn, and may our spirits be lifted by the promise of a new day. Just as the sun warms the Earth each day, may the kindness and hope we carry within spread warmth and light to all those around us and may we always find a little bit of magic in the gentle unfolding of each new day. 愿我们每天早晨都能觉醒。 以带来我们心中的平和与灵魂的光明。 愿一种宁静之感如同温柔的晨曦般笼罩我们。 愿新的一天的希望能振奋我们的精神。 就像太阳每天给地球带来温暖一样， 愿我们内心所蕴含的善意与希望得以绽放。 向周围的每个人散播温暖和光明。 愿我们总能找到一丝魔力。 在每一个崭新日子的温柔展开中。
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“不管多难都可以重逢，那是电影” “一不小心就再也不见，才是生活”
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那些一直以為再忍耐一點、再多付出一點，就能換來對方改變的人，在關係中會不自覺地更壓抑情緒、壓低聲音、壓縮自我存在價值⋯⋯直至身心以各種生理病痛和各種心理精神障礙作反撲。 那些讓人增加自我懷疑、不敢將自己真實內在需要說出口、時時戰戰兢兢如履薄冰的關係，不是愛，是操控。 那些用「我都是為你好／我這樣都是因為愛你」當作藉口的貶低與言行暴力，不是親密，是情緒勒索。 停止再繼續合理化關係中的不對等， 停止再繼續把身心疲憊叫做深情付出， 停止再繼續把重複的傷害叫做磨合， 停止再繼續把委屈和犧牲叫做愛。 停止再用成長背景、性格差異、壓力太大、他／她不是故意的……來說服自己留下來。 我們離開，不是因為我們不夠愛， 而是因為我們開始願意選擇支持自己愛自己。
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Even if the world turns its back, I hope the kind ones never lose their light. Because in a world so dark and unfair, their quiet goodness is a rebellion. And maybe - just maybe - their pain isn’t in vain. Maybe they are the ones keeping humanity alive. 即使世界背过身去，我希望那些善良的人永远不会失去他们的光芒。 因为在这样一个黑暗且不公的世界里，他们无声的善行就是一种反抗。 或许——仅仅是或许——他们的痛苦并非毫无意义。 或许正是他们维系着人类的生存。
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我希望有一天我终于能够学会看到自己的价值，无论我遭受了多大的伤害。我迫不及待地想要学会如何用爱和善意来对待自己。不知何故，我知道自己现在非常讨厌自己。我知道自己内心有一部分在说，我是一个糟糕的人。要与自己抗争真的很难。我必须学会原谅和欣赏自己。我必须足够自信，才能告诉自己，自己是宝贵的。我必须相信自己是有价值的。我还有太多需要学习的东西，才能更好地爱自己。我必须每天尊重和照顾自己。我必须成为最好的自己，这样才永远不会感到渺小和毫无价值。我必须真诚地珍视自己。我还必须提醒自己，我不应满足于低于自己应得的东西。我希望有一天我终于能够坦然地说，我永远都是足够的，我也希望我终于能够停止在别人的眼光中寻找自己的价值。
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I hope someday I will finally learn to see my worth no matter how hurt I am. I can't wait to learn how to treat myself with love and kindness. Somehow, I know that I hate myself a lot right now. I know that a part of me is saying that I am a terrible person. It's really hard to fight against myself. I have to learn to forgive and appreciate myself. I have to be confident enough to tell myself that I am precious. I have to believe that I am worthy. There are still a lot of things that I need to learn in order to love myself better. I have to respect and take care of myself every day. I have to be the best version of myself so that I never feel small and worthless. I have to value myself genuinely. And I have to remind myself that I do not deserve to settle for less than what I deserve. I hope someday I can finally say that I am always enough, and I hope I can finally stop finding my worth in somebody else's eyes.
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活着，带着世界赋予我们的裂痕去生活。 用残损的手掌抚平彼此的创痕， 固执地迎向幸福吧。 因为没有一种命运是对人的惩罚。 而只要竭尽全力，就应该是幸福的。 拥抱当下的光明，不寄希望于空渺的乌托邦，振奋昂扬。 因为生命本身就是对荒诞最有力的反抗。 ——加缪《西西弗神话》
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I’ve learned that staying quiet can be more powerful than trying to explain yourself over and over. You don’t owe explanations to people who choose not to understand you. Sometimes, silence says everything that needs to be said. 我明白了保持沉默可能比一遍又一遍地试图解释自己更有力。你不必向那些选择不理解你的人做出解释。有时候，沉默本身就包含了所有需要表达的意思。
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一輩子很短， 不要為了不值得的人和事浪費時間， 做你想做的，要好好愛自己。 你的優秀，要遇到識你的人； 你的真誠，要遇到珍惜的人； 你的善良，要遇到感恩的人。 人這一輩子會遇見很多人， 有人喜歡你，有人討厭你， 有人嫉妒你，有人嘲笑你。 不管別人怎麼對你，都不用太在意， 畢竟他們都是外人，毫無分量，無關要緊。 生活終究是自己的，你要對它負責到底， 永遠心懷陽光，始終努力向上。 記住，你只有努力爲自己而活， 才能不負光陰，不負自己，不負所愛。